Yoga, Meditation, Sound Baths, Hikes & Upcoming Events
Yoga, Meditation & Workshops
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Tuesday's 6p Hot
7:30p Restore​​
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06/08 HeART & Soul Day Retreat
A day of yoga, art, nature & culinary delights
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Reiki Sessions & Certification Workshops:
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Reiki Sessions available
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Offering levels 1 & 2 Reiki Certifications
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Email for more details
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Harvest Yoga+Wellness:
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SoundBaths
​Sound Bath:
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​Soothing Sound Bath: The use of crystal bowl(s), gong, drum, flute, chimes or tuning forks to induce a relaxed state.
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Click here to read more about Sound Baths​​
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Space is limited​​​​
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Outdoor dates coming soon!
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INVESTMENT IN YOU $40 per session and must be paid in advance to hold your space
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Outdoor Yoga, Hikes & Retreats
Outdoor yoga:
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Spring Forward Hike
Are you ready to combine the tranquility of yoga with the magic of nature? Join me for a YogaHike!
This in-person event will take place in the serene surroundings of the park, offering a unique yoga experience in nature. Whether you're a yoga enthusiast or just looking to try something new, a YogaHike is the perfect way to connect with nature and rejuvenate your mind, body, and spirit. Don't miss out on this one-of-a-kind event!
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Date: ​​
TBA
ATTIRE NEEDED:
Proper shoes, clothing (layers is best - see chart below)
For night hikes, bring headlamp or flashlight with Red light.
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Upcoming Retreats:
2025
July Summer Celebration
Sept. TBD
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Past Retreats:
Mohican Cabin - Photos
Spring into YOU Retreat ​​​​
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Prepare for your hike:
Past Hikes:
